What is Big White Wall?
Big White Wall is a free online mental health support network for Ontarians 16+. Connect with others and share how you’re feeling. Whether facing daily challenges or major events, help is available. Learn new ways to take on life’s challenges.
The meaning behind Big White Wall:
BIG recognizes the infinite nature of human emotion
WHITE conveys the blank canvas that the site provides members to express themselves
WALL symbolizes shelter and support, as well as the barriers we sometimes need to break through to improve emotional health
What does Big White Wall offer?
Big White Wall is:
- Safe and anonymous – express yourself without feeling judged
- Available 24/7 – get help whenever you need it
- A peer support community – connect with others who feel like you
- Self-guided – take assessments to help you understand more about yourself, or join guided support courses on anxiety, depression, quitting smoking and more
Big White Wall and your privacy
UK-based Big White Wall is available to Ontarians through OTN with support from the Ontario Ministry of Health and Long-Term Care. Your personal information is stored securely in Canada – please read about your privacy here: